Rehab HQ
Rehab HQ
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Fear of falling backward? Try this
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
#physicaltherapy #stiffleggait #stroke
Переглядів: 2 146

Відео

Walking Hack for a Heavy and Stiff Leg
Переглядів 3,7 тис.12 годин тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Want to go a little deeper with Tara? ➡️ BECOME A GOLD/PR...
Unveiling the mystery behind shuffling
Переглядів 2,8 тис.14 годин тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Want to go a little deeper with Tara? ➡️ BECOME A GOLD/PR...
Expert Advice: Enhancing Post-Stroke Walking
Переглядів 9 тис.21 годину тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ➡️ Get a FREE handout of our complete shoulder mobility r...
Nada Chair For Improved Sitting Posture: Product Review
Переглядів 924День тому
Link to purchase The Nada Chair: www.amazon.com/dp/B000YJ9LCK?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.25X9UYA4YJ7WI&linkCode=tr1&tag=orlandoneurot-20&linkId=amzn1.campaign.25X9UYA4YJ7WI_1718232903675 Disclosures: This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video an...
Simple Exercise for Foot Drop
Переглядів 3,9 тис.День тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Want to go a little deeper with Tara? ➡️ BECOME A GOLD/PR...
Learn to get up BEFORE you fall
Переглядів 1,7 тис.День тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Want to go a little deeper with Tara? ➡️ BECOME A GOLD/PR...
Unlock the Secret to Relax a Stiff Leg
Переглядів 11 тис.14 днів тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ➡️ Get a FREE handout of our complete shoulder mobility r...
The secret to fixing hunched posture
Переглядів 1,6 тис.14 днів тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Want to go a little deeper with Tara? ➡️ BECOME A GOLD/PR...
Beware: Products Older Adults Shouldn't Use
Переглядів 3,5 тис.21 день тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Supplemental videos: ua-cam.com/video/nK6GVE-15Qc/v-deo.h...
Master the art of standing on one leg for improved walking
Переглядів 4,7 тис.21 день тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Supplemental Videos: ua-cam.com/video/kCkZYCQoT7g/v-deo.h...
Eliminate Joint Stiffness and Pain
Переглядів 1,3 тис.21 день тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Supplemental videos: ua-cam.com/video/nK6GVE-15Qc/v-deo.h...
Firmer Arms Over 65
Переглядів 1 тис.21 день тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Want to go a little deeper with Tara? ➡️ BECOME A GOLD/PR...
Secret Tools To Unlock Shoulder Mobility
Переглядів 2,5 тис.28 днів тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Supplemental Videos: ua-cam.com/video/kCkZYCQoT7g/v-deo.h...
Exercises To Improve Walking and Balance confidence
Переглядів 4,4 тис.Місяць тому
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Want to go a little deeper with Tara? ➡️ BECOME A GOLD/PR...
Secrets to Age Gracefully
Переглядів 848Місяць тому
Secrets to Age Gracefully
Top Exercises for Stronger Glutes
Переглядів 3,2 тис.Місяць тому
Top Exercises for Stronger Glutes
Unlock Your Potential: Begin Walking for Fitness Today
Переглядів 1,4 тис.Місяць тому
Unlock Your Potential: Begin Walking for Fitness Today
Core Strength Secrets to Enhance Balance
Переглядів 3,2 тис.Місяць тому
Core Strength Secrets to Enhance Balance
Kneeling Masterclass for Stroke Rehabilitation
Переглядів 3,5 тис.Місяць тому
Kneeling Masterclass for Stroke Rehabilitation
Level Up: Mastering Safe Squats Past 65
Переглядів 1,8 тис.Місяць тому
Level Up: Mastering Safe Squats Past 65
Master Balance: Strengthen Your Legs at 65+
Переглядів 3 тис.Місяць тому
Master Balance: Strengthen Your Legs at 65
Quick Back Pain Relief: Easy 5-Minute Solution
Переглядів 1,5 тис.Місяць тому
Quick Back Pain Relief: Easy 5-Minute Solution
Loosen a spastic arm
Переглядів 6 тис.Місяць тому
Loosen a spastic arm
Overcoming a Spastic Leg: What Works
Переглядів 9 тис.Місяць тому
Overcoming a Spastic Leg: What Works
Overcoming Tightness: The Ultimate Guide
Переглядів 15 тис.2 місяці тому
Overcoming Tightness: The Ultimate Guide
Hopping, Skipping, Jumping Drills After Stroke
Переглядів 6 тис.2 місяці тому
Hopping, Skipping, Jumping Drills After Stroke
Affordable Folding Walking Pad: Review
Переглядів 3 тис.2 місяці тому
Affordable Folding Walking Pad: Review
Revealed: Techniques to Boost Balance Responses
Переглядів 2,4 тис.2 місяці тому
Revealed: Techniques to Boost Balance Responses
Vibration Plate for Neurologic Rehabilitation
Переглядів 2,6 тис.2 місяці тому
Vibration Plate for Neurologic Rehabilitation

КОМЕНТАРІ

  • @wdymhoe
    @wdymhoe 2 години тому

    Hello! I’m 19 and have a shoulder subluxation on my right arm. I also have misalignment in my rib cage. I’ve been going to a chiropractor but I feel like it’s not really doing much, I know it’s not curable but I still hear popping all the time, thankfully doesn’t hurt. I asked him if my sleeping posture was important and he said not to worry too much. But I sleep on my side, I also do have epilepsy so sometimes I wonder if that caused it. It feels so frustrating because I’m going to the gym right now, and I’ve been lifting weights and it has definitely helped a little, it’s helped with balance and strengthening my right side of my body. But I just want to make sure I’m doing everything right. My chiropractor said basically all of my right side of my body is a little misaligned and has something to do with my nerves in my spine. He said my right leg was a bit shorter and I have always noticed I rely a lot on my left leg. Does sleep posture matter? I feel so lost at times haha

  • @nf325
    @nf325 6 годин тому

    Do you have any gideos on how parents can support their kids struggling with drop foot and learning to walk again? My teen is tecovering after accident severed peroneal nerve and her repair surgery. Just got out of knee immobilizer, wears dorsaflexion boot at all times, fitting for custom AF O is next week. Any caregiver videos to encourage PT and AFOs?

  • @arielle7557
    @arielle7557 9 годин тому

    Iam bone on bone in my right knee still working 8 hours a day at a hospital it's becoming very challenging, I noticed in the line of treatment options you didn't mention cortisone shots , those are the only shots that use to keep me moving , my orthapedic doctor suggested that I stop getting them because she felt that's why most of my cartilage deteriated. I have been suffering since November of last year not receiving my cortisone shot , I do get ha acid knee gel imjections but it only helps a couple of weeks. At this point I don't know what to do

  • @beverlybell4789
    @beverlybell4789 10 годин тому

    will this help with parkinson

  • @WilliamVitale-oo7ie
    @WilliamVitale-oo7ie 11 годин тому

    Tara, this is the best video so far for my deficits. You outdid yourself once again. I’m scheduled for flexor Botox tomorrow and have started back with PT. I will ask the doctor about injecting the anterior tibialis. My 4 year strokeaversary 😂 was 6/15. Thanks again. Hugs.

  • @Phlizz
    @Phlizz 17 годин тому

    2 years after stroke I still can’t open my hand. Is there hope to regain that function???? I’m desperate

  • @jamesdaugherty5043
    @jamesdaugherty5043 19 годин тому

    Great substance. Very articulate. Extremely well organized. Yes, I made it to the end. Thank you!

  • @leticiagraham523
    @leticiagraham523 21 годину тому

    Regarding increasing R (affected UE) awareness while at work , he can don a wrist 1-1.5# weight, for continual sensory input. As everyone should that sit for work, is to stand up and stretch every 20 min… at least, but should be more frequent for him. during those breaks he can weight bear. Great UA-cam video Thanks

  • @shnsaxena
    @shnsaxena 21 годину тому

    Hi, I got stroke 2 years back, left side affected. Legs are fine, Shoulder elbow are fine but fingers are not opening up. I have taken 4th shot of botox. Pls suggest some exercises for opening up of fingers

  • @sshibad
    @sshibad День тому

    thanks come to mumbai enjoy our seaffood

  • @kaplanmichael7
    @kaplanmichael7 День тому

    ua-cam.com/video/tbGWHhhjnrI/v-deo.htmlsi=QA28jJkM4By12Ty-

  • @kaplanmichael7
    @kaplanmichael7 День тому

    ua-cam.com/video/tbGWHhhjnrI/v-deo.htmlsi=QA28jJkM4By12Ty-

  • @scottbertrand5544
    @scottbertrand5544 День тому

    I look at the bottom of my shoes every 30 days to see where I have the most wear on my sole. Heal or toes.

  • @aurosianguyen6665
    @aurosianguyen6665 День тому

    My icu doctor told my dad ill get back 80%

  • @suzalunan
    @suzalunan День тому

    Thank you, Dr. Tobias!

  • @Hartleymolly
    @Hartleymolly День тому

    I’m so over it!! I keep hitting myself in the face!

  • @robertlopez1592
    @robertlopez1592 День тому

    YOUR AWESOME GOOD ADVICE

  • @xinruchi328
    @xinruchi328 День тому

    I just diagnosed ataxia type 3 last year

  • @BradStelmach
    @BradStelmach День тому

    My doctor, and physiotherapist say I shouldn't use a splint. TBI nine years ago. Spasticity in left arm, bent elbow. Just keep stretching and using?

  • @alandyson7544
    @alandyson7544 День тому

    Thank you so much for your videos Dr Tara. I have watched several of your videos and am unfortunately very familiar with some of the terminology, although I do not claim to be an expert at all. I am a 20 year stroke survivor and have had multiple rounds of therapy over the years. My best therapist were definitely the Neurotherapist, which are not easy to find in my area. You’re techniques are very helpful. My hope is all stroke survivors will find your videos and practice. The relaxation technique is something I really need to work on even today. This was never addressed and I always felt like that was the part of the walking gait process I could not understand. I wear the Bioness which helps with my foot drop but still have issues where my hip and knee are concerned. I wish I could get some cues on pushing my hip forward before bending my knee. Thank you again for caring enough to put this information out for survivors.😊

  • @leonardmayer2362
    @leonardmayer2362 2 дні тому

    I find that the this expose about spasticity to be not very useful. I read the the transcript several times. The definitions of foot drop and spasticity in simple terms has not been provided. A criticism that your condition may be spasticity and not foot drop only induces me to look at other physical therapists to provide a better expression for these conditions.

  • @marianneg.6599
    @marianneg.6599 2 дні тому

    This is the perfect video for my hip problem, that I had no idea how to fix it (nor did my therapist), I will integrate this into my daily routine. Thank you ever so much! Greetings from Holland Europe.

  • @faisalahmad3309
    @faisalahmad3309 2 дні тому

    RESPECT

  • @kiranvinay-tw5ep
    @kiranvinay-tw5ep 2 дні тому

    What are the types of foot drop could you please make a video on it

  • @markteslin5654
    @markteslin5654 2 дні тому

    where can I find the next video?

  • @jabmd2nd
    @jabmd2nd 2 дні тому

    I still have numbness over the left side of my body, arm and left leg

  • @darkodarkovic7827
    @darkodarkovic7827 2 дні тому

    When I'm tired of walking, heat or carrying something in my hand, then my affected leg crosses the eighth middle. I insert these exercises into a daily rotation. Thanks Tara. Have a nice week.

  • @dancers1113
    @dancers1113 2 дні тому

    Hello Dr. Tobias but great video but my problem is with my hypertension of my right knee

  • @rawlivingwithdisabilities
    @rawlivingwithdisabilities 2 дні тому

    Amazing video ❤

  • @rawlivingwithdisabilities
    @rawlivingwithdisabilities 2 дні тому

    Dr Tobias, after multiple rehabilitation over the years & with continuous decline they have completely stopped it all together, I've also maxed the muscle relaxents, what should I do now? My drs and the rehabilitation team have given 0 guidance, they said sorry we've tried and that's it, I'm wheelchair bond and bed ridden at this point 😢 thank you for your help and amazing videos ❣️

  • @mademoisellepropre2171
    @mademoisellepropre2171 2 дні тому

    i cheat and always wear high heels snickers, this way i know i wont fall back. i have MS and hemiplegic left arm and leg so, ;ostly in wheelchair when outside.

    • @rehabhqofficial
      @rehabhqofficial 2 дні тому

      Thanks for watching and for sharing your tips!

  • @TrinaGrosse
    @TrinaGrosse 2 дні тому

    Does it have to be on the stroke side. Mine is on the opposite side

  • @singlaforever6929
    @singlaforever6929 2 дні тому

    Can spasticity be due to L4 L5 compression

  • @NONEELONE
    @NONEELONE 2 дні тому

    Thanks for this video.

  • @mattmortenson9677
    @mattmortenson9677 2 дні тому

    I don't have hemi pireesas. I have fookenpissesmeoffses.

  • @glenwest1911
    @glenwest1911 2 дні тому

    Thank you for the tips,Dr.Tobias.

  • @joannkoehler-rz8ky
    @joannkoehler-rz8ky 3 дні тому

    If you have a stroke on tge left side is the right side affected?

  • @WilliamWagner-hq9ut
    @WilliamWagner-hq9ut 3 дні тому

    Tara Tobias is Hot!

  • @WilliamWagner-hq9ut
    @WilliamWagner-hq9ut 3 дні тому

    Are you related to Pecos Hank on UA-cam? 😀

  • @olgacolon7548
    @olgacolon7548 3 дні тому

    I’m Sixty Years Old. I had a right knee replacement. I’m 4:9 and weigh 182 lbs. Now my left knee is hurting.

  • @olgacolon7548
    @olgacolon7548 3 дні тому

    I had Rheumatic fever as a child. Can this be one of the costs of having an osteoarthritis

  • @youtevetube
    @youtevetube 3 дні тому

    #footdrop I need all the help I can get! This is the first video I’ve seen that explains how the e-stim is used to assist you. Thanks!

  • @keithwiederkehr8226
    @keithwiederkehr8226 3 дні тому

    Your an Angel! A answer to my prayers! This has been one of my favorite videos. Thank you is not enough! 😊

  • @jo-annsiebert4860
    @jo-annsiebert4860 3 дні тому

    Yes this helps!!!

  • @buffypatterson7268
    @buffypatterson7268 3 дні тому

    How long does the heaviest last on the effective leg

  • @AyeArr-nq1uo
    @AyeArr-nq1uo 4 дні тому

    Hello, how does one improve grip strength on a spastic arm with fingers hyperextended and/or just greatly deminished grip strength, ability to form a solid fist. Regaining; Strength, Dexterity, Coordination are paramount for I. Your videos are incredibly relevant to I, I appreciate the knowledge. I need to overcome the severe discomfort and actually perform these methods. Longterm untreated pain is physically limiting and throughly demoralizing. 13:53

  • @user-vg4mn6vb5j
    @user-vg4mn6vb5j 4 дні тому

    Thank you i wish I could see this 6 yrs back

  • @user-kd1rm5vi4w
    @user-kd1rm5vi4w 4 дні тому

    Thank you I understand stand more now I am now working on getting my arm moving again and I think I’ve almost gone past the line where it won’t come back but I’m not gonna give in. I am going to keep moving and moving and moving. It is painful but I’m not giving in painful and tiring, but I’ll get I’ll not

  • @suseendranumathuran9670
    @suseendranumathuran9670 4 дні тому

    Talk less

  • @taraann-ms1oi
    @taraann-ms1oi 4 дні тому

    Thanks so much.